St Philips Exercise Group

We are a lively group of over 55 year olds (!) who meet together to keep fit and have a good time.   If, as you read this, you are thinking of gentle arm waving, then think again! Having said that, we all go at our own pace and within our capabilities but are stretched by what we do! Excercise of the mind is as important as excercising the body!

As of the new year, we have a new facilitator as Graham, our longstanding teacher and friend has just retired. Thank you Graham for being so fantastic and such good fun (even if we never did win the tickets for an exotic holiday!!!) We hope you enjoy your retire

 

If you would like to join  us please come along. There is a small charge for the class as we need to pay the teacher and supply refreshments.


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